Thursday, June 2nd, 2016 · No Comments

To my body – I am so sorry!

Sometimes you know something (like medicine or supplements) is working only if you stop taking it.

In the case of eating gluten-free, the opposite is true. You sometimes realize that you need to be gluten-free by getting a swift kick in the ass when you make the mistake to gluten yourself.

I am lying here in bed with the most painful muscle pains in every (even the tiniest) muscle in my body. I feel like I drank a bottle of lactic acid. Threw up too. Totally my own damn fault. I ate gluten at lunch, after being gluten-free for 3 months. I had a craving for popcorn shrimp and I just had at it. Stupid breading. 

Never again.

I know now that I must be gluten-free for the rest of my life. The reaction to gluten in my body is so incredibly powerful that I cannot ignore that I truly am sensitive to it and my body will never react well to ingesting it.

I’m sorry poor little body of mine. Never again. Now we just need to ride this out and get back to “normal”.

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